Transform Your Team or Celebration with Private Yoga in Fredericton

At Prana Hot Yoga, we believe every body is a yoga body – and that includes your corporate team, wedding party, or special celebration group. Our beautiful uptown Fredericton studio offers a unique venue for private yoga experiences that bring people together through movement, breath, and mindfulness.

Whether you're looking to boost workplace wellness, celebrate a special occasion, or simply gather friends for something different, we create customized yoga sessions that match your group's needs and experience level. No yoga experience? No problem. Our expert instructors specialize in making everyone feel comfortable and included, from complete beginners to seasoned practitioners.

COMPLETE FORM
Private group yoga class at Prana Hot Yoga with participants of various fitness levels in plank pose, demonstrating customized sessions for corporate and celebration events in Fredericton

Why Choose Prana for Your Private Event?

  • Corporate Wellness Programs

    In today's high-stress work environment, investing in employee wellness isn't just nice to have – it's essential for productivity, retention, and workplace culture. Corporate yoga programs have been shown to reduce workplace stress significantly while improving team cohesion and overall job satisfaction. We work with Fredericton businesses of all sizes to create wellness solutions that fit your schedule, budget, and company culture.


    We can bring yoga directly to your workplace for lunch-hour sessions that don't require changing clothes, or host your team in our stunning studio spaces for a more immersive experience. Our instructors understand the unique challenges of office work – from desk-related tension to deadline stress – and tailor each session accordingly. Whether you're interested in a one-time team building event, monthly wellness sessions, or an ongoing corporate membership program, we'll work with you to design something that makes sense for your organization.

  • Private Group Celebrations

    There's something magical about sharing yoga with people you care about. Birthday parties, bachelorette celebrations, family reunions, or just friends looking for a unique experience – we transform ordinary gatherings into memorable wellness events. Your group gets exclusive use of our studio, a customized class designed for your energy and experience level, and the option to celebrate afterwards in our gathering space (yes, BYOB is welcome after class!).


    Sports teams and athletic groups find yoga to be the perfect complement to their training, improving flexibility, focus, and team unity. We work with local teams to create sessions that enhance performance while building camaraderie through shared challenge and achievement.
Private restorative yoga class at Prana Hot Yoga's Moon Room with participants in supported relaxation pose, blankets provided, featuring living plant wall for peaceful atmosphere

Fredericton's Premier Yoga Event Space

Two Unique Studios for Your Perfect Environment:

  • Sun Room: Our signature heated space with infrared panels and Himalayan salt columns accommodates up to 35 people
  • Moon Room: An unheated sanctuary perfect for gentle practices, meditation, or those who prefer cooler temperatures (up to 20 people)

Everything You Need for a Seamless Event:

  • Free parking for all your guests
  • Fully accessible facilities
  • Three private showers and changing rooms with lockers
  • Complimentary filtered water station and mason jars
  • Premium sound system for your custom playlist
  • All yoga equipment provided (mats, blocks, straps)

Located in the Heart of Uptown Fredericton:

  • Easy access from anywhere in the city
  • Walking distance from downtown hotels
  • Close to UNB and STU campuses
  • Near major corporate offices

    Our certified instructors bring years of experience working with diverse groups, offering modifications for all abilities, and creating an atmosphere where everyone feels successful – whether it's their first downward dog or thousandth.

Your Private Event Investment

Private events at Prana Hot Yoga are surprisingly affordable, with packages starting at $300. Your investment includes exclusive studio use, expert instruction, all equipment, and our full support in planning your perfect event. Final pricing depends on group size, duration, and any special requests.

Getting started is easy:

  • Complete our inquiry form
    with basic details about your event

  • Finalize details together including date, time, and any special touches

  • Enjoy your event
    while we handle everything else
Complete form

Frequently Asked Questions

Do participants need yoga experience?

Not at all! We customize every session to your group's level. Complete beginners are welcome and will be fully supported. Our instructors excel at making everyone feel comfortable and successful.

What if some people in our group can't participate?

We offer modifications and alternatives so everyone can participate at their comfort level, including chair-based options for those with mobility concerns.

Can we bring food and drinks?

Yes! Our gathering space/reception is perfect for refreshments before or after class.

Only water during the yoga session.

How far in advance should we book?

We recommend 4 weeks notice, though we can sometimes accommodate last-minute requests. Peak seasons (holidays, New Year, spring) book quickly, so earlier is better for those times.

Is there a minimum or maximum group size?

Our Sun Room accommodates up to 41 people comfortably, and our Moon Room holds up to 15.

What should participants bring?

Just yoga mat, comfortable clothing, water bottle (though we have complimentary mason jars available)

Ready to Create Something Special?

Transform your next corporate meeting, celebration, or group gathering into a memorable wellness experience. Our team is excited to help you plan the perfect private yoga event that your group will be talking about long after the final savasana.

Popular booking times include:

  • Holiday parties (November-December)
  • New Year wellness initiatives (January)
  • Spring team building (March-May)
  • Summer celebrations (June-August)

Complete the Form

At Prana Hot Yoga, we believe every body is a yoga body – including every member of your team, every guest at your celebration, and every person in your group. Located at 50 Hedley Street in uptown Fredericton with free parking and full accessibility, we're ready to help you create an unforgettable wellness experience