Expand Your Practice, Deepen Your Knowledge
Whether you're looking to become a certified instructor or simply deepen your personal practice, our training programs and workshops offer transformative learning experiences in Fredericton's premier hot yoga studio.
Current Offerings:
50 Hr Yin Training
Deepen Your Practice, Elevate Your Teaching & Expand Your Wisdom with Alicia Phillips and Carolyn Stevens
What you will learn:
- The Principles & Philosophy of Yin Yoga
- Anatomy & Fascia: The Science Behind Stillness
- The Energy Body: Meridians & Chakras
- Sequencing for Balance & Healing
- Modifications & Use of Props
Note: 200 hr foundational yoga training is not required to participate in this training.
Training Dates
Sept 25-27, 2026 and Nov 27-29, 2026, at Prana Hot Yoga, Fredericton
Tentatitive times:
- Fridays 5:30 am to 9 pm
- Saturdays 10 am to 6 pm
- Sunday 3:30 to 9 pm
Certification: Yoga Alliance Continuing Education Credits- YACEP Certified
Investment: $799 + HST
Payment: To confirm your spot a $100 e-transfer is required to pranahot@gmail.com. A link to pay by credit card can be sent upon request. Payment plans available upon request.
50 Hr Prana Barre Teacher Training
Dreaming of leading your own barre or sculpt class? This is your moment.
We're thrilled to announce our 50-Hour Barre Teacher Training, led by Prana's very own senior barre instructor, Melissa Yerxa . Whether you want to teach classical barre, our signature Intense Barre, or the exclusive Prana Sculpt class-this training gives you the tools and confidence to make it happen.
Training Dates:
- Weekend 1: October 23, 24 and 25 2026
- Weekend 2: November 13, 14, 15 2026
In-studio, hands-on training at Prana Hot Yoga. Open to all who are passionate about barre, sculpt, and movement. Limited spaces available.
Investment $799 + Tax
Payment: To confirm your spot a $100 e-transfer is required to pranahot@gmail.com.
A link to pay by credit card can be sent upon request. Payment plans available upon request.